Yin Yoga: The Foundations of a Quiet Practice from internationally acclaimed yoga master teacher and scholar Paul Grilley is the definitive and world’s best-selling DVD workshop on this essential transformative practice. This 2 Volume Intensive Training features over 5 hours of unique teaching; including three complete Yin Yoga sessions, an active Yang Yoga practice and comprehensive lectures on Yin Yoga theory. Expand your yoga practice and experience stillness and deep renewal.
5 hours and 38 min on 2 DVDs.
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