Wudang Kung Fu Fundamentals Revealed
For thousands of years, the Wudang arts were kept secret from the outside world. This program shows, for the first time, the fundamental training practices used on Wudang Mountain. This one-on-one lesson offers detailed instruction of a warm-up routine, and the basic stances, punches, and kicks of Wudang Kung Fu. The fundamental Wudang Kung Fu sequence is also taught with practical martial applications. This program offers deep insight into traditional martial arts training, no matter what style you practice.
Wudang Mountain in central China is a physical and spiritual sanctuary. Covering over 300 square kilometers, it has 72 peaks, breathtaking lakes and rivers, and a forest with over 600 known medicinal herbs. Home to dozens of temples, it is the world’s largest Daoist center. Daoism is an ancient Chinese philosophy that teaches people to live a refined life, in harmony with nature.
The monks of Wudang Mountain centuries ago blended Daoist concepts with traditional Chinese fighting arts, integrating physical and spiritual practices, and internal-style Wudang Kung Fu was born. Wudang Kung Fu emphasizes flowing and agile movements, designed for self defense. It develops a strong root, proper body alignment, efficient movement, and a relaxed body and mind.
Professional packing and fast shipping
Our long-standing relationship with UPS FedEx DHL and other carriers around the world allows us to offer various shipping options. Our warehouse staff are highly educated to pack your items exactly according to the specifications that we supply. Before shipping, all goods will be thoroughly examined and secured. We deliver to thousands of clients every day from all over the world. This is a sign of our commitment to be the biggest online retailer in the world. Warehouses and distribution centers can be located throughout Europe as well as in the USA.
Please note that orders with multiple items are subject to a processing period that is based to the specific item.
We will thoroughly inspect all products before they are shipped. Currently, most orders are delivered within 48 hours. Delivery time ranges between 3-7 days.
Returns
We don't control the inventory in our warehouse and factory. The stock levels may fluctuate at any time. It's possible that your order could become unfulfilled once you've placed your order.
Our policy lasts for 30 days. If you have passed 30 days without a trace since the purchase and we are unable to offer you a return or exchange.
Your item must be in its original packaging and be unused. You must have the item in its original packaging.
Related products
DVDS
1000 Kata of Omori Ryu Expanded DVD Series by Roger Wehrhahn (12 Volumes Available) Roger Wehrhahn
