Rare out of print book by Mas Oyama – founder of Kyokushin Karate.
Contents:
A powerful fist is developed in this way
History and the present position of Karate
Karate & moral culture
The procedures within the training hall
Part of hand and foot to be used
How to protect oneself
How to use hand
How to use feet
Fundamental standing
Color pictures
Fundamental forms
Method of attacking
Pinan 1
Pinan 2
Pinan 3
Saifa
Ippon Kumide 1
Ippon Kumide 2
Ippon Henka Kumide
Gyaku Kumide
Kimewaza
The method of training
Jiyukumide
Tameshiwari
Karate against a knife
Karate against a pistol
The art of self defense for women
The art of self defense with parasol
A fighting bull eaten by promoters
30,000 mile travel over America
My album
Afterword
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