Disc 1 BJJ
- Takedown dimension 1,2,3
- Guard pass dimension 5,6,7,8,9,10
- Sweeps dimension 11,12,13
- Taking the back dimension 14
- Submission dimension 15,16,17,18,19,20,21
- Vitor Ribeiro vs Bruno Fernandes – BJJ Worlds 2002
- Vitor Ribeiro vs Fernando Terere – BJJ Worlds 2002
Disc 2 Submission Grappling
- Takedown dimension 1,2,3
- Guard pass dimension 5,6,7,8,9
- Sweeps dimension 10,11,12
- Taking the back dimension 13
- Submission dimension 14,15,16,17
- Vitor Ribeiro vs Fernando Terere – Pro Ams
- Vitor Ribeiro vs Chris Brown – ADCC 2003
Disc 3 MMA
- Takedown dimension 1,2
- Submission dimension 3,4,5,6,9,10,11,12
- Guard pass dimension 7,8
- Escape dimension 10
- Vitor Ribeiro vs Ivan Menjivar – AFC 4
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