In this DVD, Karate champion Tetsuya Furukawa teaches kata lessons on Seipai, Kurunfa and Suparinpei.
Chapters:
- Tips for standing posture (Shikodachi) and movement
- Seipai Lesson 1
- Seipai Lesson 2
- Seipai Lesson 3
- Seipai Lesson 4
- Kururunfa Lesson 1
- Kururunfa Lesson 2
- Suparinpei Lesson 1
- Suparinpei Lesson 2
Language: Japanese with some English on the important points
Run time: 201 min.