- Learn Full Contact Shocking Techniques
- Main Principles of Strikes, Punches & Kicks
- Precise Fingers Strikes
- Wrist & Palm Strikes
- Elbow, Shoulder and Head Strikes
- Knockout Zones, Primary Striking Zones & Pressure Points
- Distracting & Improvised Strikes
- Multiple Strikes, Punches & Kicks
- Weapon Disarming Techniques
Language: English
Running time: 56 min
Format: NTSC, ALL region
– See more at: http:///systema-spetsnaz-dvds/strikes-punches-kicks#sthash.Pss03tJD.dpuf