DVD CHAPTERS:
The DVD Spetsnaz VS Boxing has 2 parts (Total running time 1 hour 20 minutes).
How to fight and beat a boxer – Part I (45 minutes):
- Basic principles: how to fight and beat a boxer
- Distraction strikes and counter-attacks while fighting a boxer
- Re-directing boxer’s strikes and moving away from a line of attack
- Advance self-defense against a boxer
- Sparring: offensive and defensive techniques how to beat a boxer
How to fight and beat a boxer – Part II (Bonus!!! 35 minutes):
- The Psychological aspects of how to fight a boxer using no contact principles
- Fragments from the Spetsnaz training seminars in Moscow
- Sparring with a Master of Boxing (International rank)
- Boxer’s Feedbacks
Running time: 1 hour 20 min
Format: NTSC, ALL region
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