3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out.
Over 50 chapters full of intricate details the like of which only Malachy can deliver!
- Ladder armbar kill the hitchhiker
- Armbar thumb concept
- Karate chop break
- It’s not a gogo
- Hulk Mania Filho armbar
- Lean back mounted armbar
- Mounted armbar makeshift spider
- The wizards web
- Triangle hamstring concept
- Jeremy Horn Triangle
- Omoplata Darce Choke
- Triangle defense frame twist
- Dean Lister walk around triangle defense
- Knee through forced frame triangle defense
- New mounted triangle
- Sittin’ sidewayz triangle
- Omoplata elbow concept, 17B Omoplata elbow concept
- Omoplata reverse 77
- Omoplata far arm trap
- Omoplata monoplata from omoplata
- Omoplata to back
- Omoplata flatten
- Omoplata to turtle attack
- Lapelaplata concept
- Kimura
- Kimura trap opponents own gi
- Reverse the reverse kimura
- Kimura switch bullfighter
- Kimura to lapel Trap – LC
- Kimura Defense
- Jump Kimura defense
- Basic loop choke
- Clock choke to Marcus to Loop
- Loop to sit up guard
- Loop choke variations
- Defend the pass with loop
- Last ditch loop
- Guillotine
- Trifecta Guillotine
- Defend the pass with loop
- Scramble guillotine
- Chase down guillotine
- Guillotine defense
- The real RNC
- The right time to clock choke
- Old man bow and arrow
- Deep half bow and arrow
- Bs Rutten H&A Escape
- Branham Special
- Stiffing the waiter
- Waiter X knee back
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