The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today Master Tak Wah Eng demonstrates his own personal program that he has used over the last thirty five years of training in the deadly art of the iron palm. The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today Master Tak Wah Eng demonstrates his own personal program that he has used over the last thirty five years of training in the deadly art of the iron palm.Master Eng takes you personally through an iron palm workout: from basic stretches to advanced chi gung exercises, striking the bag, and to finally testing the power of the iron palm.Master Eng stress that all student interested n-learning should find and follow a qualified teacher to guide you. Do not try to attempt or duplicate this training on their own.
CHI GUNG INTERNAL TRAINING
SECRET STRENGTHENING TOOLS
IRON RING TRAINING
STANDING BAG TRAINING
SPECIALIZED CONDITIONING
SPEAR HAND TRAINING
WOOD AND BRICK BREAKING
AND MORE
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