How to Stay Safe on the Ground When a Larger Opponent Is Trying to Punch Your Teeth Down Your Throat.
This new, step-by-step instructional, teaches you how to defend yourself and win when you’re on the bottom. Four hours of instruction in two volumes.
You Need to Know What to Do on the Bottom!
These days every wannabe tough guy watches the UFC. And that means that bad guys all know the power of tackling someone to the ground and then pounding that person into oblivion.
But it doesn’t even need to be that deliberate, because you can also end up under your attacker just by chance.
A clinch gone bad, a surprise bum rush, even a slip and fall… One second you’re up on your feet and then suddenly – BOOM – you’re flat on your back with punches raining down.
Of course it’s true that in a self defense situation you may not necessarily want to go to the ground. Staying off the ground allows you to punch, kick, elbow, knee, and – most importantly – run away. So definitely keep the fight on the feet if that’s where you feel comfortable.
But it’s really important to realise that you may not have a choice about staying on your feet. The ground happens and when it does, you need answers.
So even if your entire game is based around staying on your feet you still better have a plan if you end up on the ground. You absolutely need to know what to do when you’re on the ground with an attacker above you.
And that means having the techniques and the strategies to survive on the bottom.
Hope for the best but prepare for the worst!
The Guard Is the Key to Survival on the Ground
There are two volumes and over 4 hours of instruction in The Self Defense Guard instructional…
Volume 1: The Basic Self Defense Guard
1. Introduction-Self Defense Philosophy and Training
2. Shin Shield Distance Control to Standing in Base
3. Guillotine Choke vs Grab While Standing Up in Base
4. BJJ Penn Guard Hip Bump
5. BJJ Penn Guillotine
6. Options From Closed Guard vs Punches and Strikes
7. Clinching vs Strikes in Closed Guard
8. Controlling Opponent’s Posture
9. Escape, Choke or Sweep vs Forearm in Throat
10 Haymaker to Elevator Sweep
11. Double Armbar vs Bully Choke
12. ‘Black Belt Hips’ Armbar vs Bully Choke
13. Sweeping vs the Driving Headlock in Your Closed Guard
14. Headlock Escape 1, Hooking the Head
15. Headlock Escape 2, Hooking the Top Leg
16. Headlock Escape 3, Turn to Knees
17. Taking the Back From Closed Guard
18. Upgrading to the Damned Good Guard
19. The Self Defense Triangle
20. Standing in Base From the Overhook
21. Standing Up From the Overhook to Guillotine
22. Defending Punches vs Unbroken Posture And Defending vs Groin Strikes
Volume 2: The Advanced Self Defense Guard
23. Open Guard Maintenance and Distance Management vs Standing Opponents
24. De la Riva for Self Defense and the Trap Door Back Take
25. Standing Tripod Hook Sweep
26. Hooking Knees and the Tomahawk Sweep
27. No Gi Spider Guard Control
28. Striking from the No Gi Spider Guard
29. Triangle Choke from No Gi Spider Guard
30. Kimura from No Gi Spider Guard
31. The Winter Guard and the Cross Choke
32. Omoplata from Winter Guard
33. The Collar Sleeve Spider Guard for Self Defense
34. Getting to the Collar Sleeve Spider Guard
35. Triangle Choke From the Collar Sleeve Spider Guard
36. Armbar From the Collar Sleeve Spider Guard
37. Balloon Sweep from the Collar Sleeve Spider Guard
38. Slithering Armbar from the Collar Sleeve Spider Guard
39. Entering and Controlling the K Guard
40. Triangle Choke from the K Guard
41. Armbar From the K Guard
42. Rollover Sweep, Kneeler and Heel Hooks from K Guard
43. Areas for Future Exploration
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