Goju Ryu karate legend Morio Higaonna instructs kata and kumite in this DVD.
Katas include
- sanchin
- gekisai
- saifa
- seienchin
- sisochin
- sanseru
- seibai
- kururunfa
- superrinpei
- tensho
Kumite instruction
- Kumite basics
- Ippon Kumite
- Renzoku Kumite
- Kakie
Language: Japanese
Run Time: 45 min.
h1d
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