In this 2nd and intermediate level Sambo instructional DVD, Tanaka instructs dozens of techniques that can be used in competition.
Chapters include:
-Koshinage (Hip throws)
–Sambo shiki sode tsurikomi koshi
–Kirikomi shiki koshi nage
–Mune koshi nage (chest hip throw)
-Sambo Tai otoshi
–Tai otoshi variations
-Sambo uchimata
–Uchimata variations
-Sutemi waza (sacrifice throws)
–Running yoko sutemi
–Flying tai torikaeshi
–Z kaeshi 1 & 2
–Henkei sumi gaeshi 1,2,3
–Hiza ura yoko sutemi 1 & 2
-Henkei hikouki nage
–Henkei hikouki nage 6 variations
-Ura nage 1 & 2
-Ya gura otoshi 1 & 2
-Kawazu kake
-Hiza keri juji katame
–Hiza keri juji katame variations
-Flying armbar (Tobi tsuki juji katame )
–Flying armbar variations
-Tomoe Juji gatame
–Tomoe juji gatame variations
-Hiza juji katame
-Ko saki
-Achilles lock
-Kneelock (Hiza katame )
-Crab Scissors (Kani basami)
–Kani basami variations
-From pins to submissions
-Lift up
-Shrimp lock (Ebi katame)
-Yasuhiro Tanaka’s original submissions
Language: Japanese
SPD-3712
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