Traditional throws techniques will be focused on and presented clearly and with precision. The four categories of throws (legs, arms, sacrifice and hips techniques) are detailed.
These demonstrations are shown with technical and detailed explanations. Many lessons and exercises allow you to understand how to position your body and how to move in order to succeed in practicing those techniques.
For each family of movements, specific flash exercises are here to strengthen your muscles.
The video also features a complete demonstration with applications for competition. You will discover variations of traditional techniques as well as new techniques that came from modern competition for a greater efficiency.
Languages: English, German, French, Spanish
Running Time: 65 Minutes
Professional packing and fast shipping
Our long-standing relationship with UPS FedEx DHL and other carriers around the world allows us to offer various shipping options. Our warehouse staff are highly educated to pack your items exactly according to the specifications that we supply. Before shipping, all goods will be thoroughly examined and secured. We deliver to thousands of clients every day from all over the world. This is a sign of our commitment to be the biggest online retailer in the world. Warehouses and distribution centers can be located throughout Europe as well as in the USA.
Please note that orders with multiple items are subject to a processing period that is based to the specific item.
We will thoroughly inspect all products before they are shipped. Currently, most orders are delivered within 48 hours. Delivery time ranges between 3-7 days.
Returns
We don't control the inventory in our warehouse and factory. The stock levels may fluctuate at any time. It's possible that your order could become unfulfilled once you've placed your order.
Our policy lasts for 30 days. If you have passed 30 days without a trace since the purchase and we are unable to offer you a return or exchange.
Your item must be in its original packaging and be unused. You must have the item in its original packaging.
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