The Blue Belt Stripe 2 Official Test consists of six drills: Three technical drills and three full-resistance sparring drills. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 190 techniques in the exact order that will be expected of you. The brothers also explain the criteria they will use to grade your performance.
The Six Drills
Drill 1: Mount & Side Mount Techniques
Drill 2: Guard & Half Guard Techniques
Drill 3: Back Mount, Leg Lock & Standing Techniques
Drill 4: Gi Sparring
Drill 5: No-gi Sparring
Run Time: Approx 120 minutes
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