The world’s first DVD for Hayastan Grappling System qualification for belt promotions.
Contents:
Gokor in action video clip (contains footage of Gokor in competition
Gene LeBell vs. Milo Savage (the first MMA fight in the US!)
Special Warm Up Exercises
Mitt work
Various guard passes
Various sweeps
Stand up strageties
Arm bar counters & reversals
Leg lock counters & reversals
Taking the back
Side Control
Kesagatame
Takedowns
Neck locks
Neck cranks
Rib crushes
Wrist locks
Shoulder locks
Ankle locks
Knee bars
Groin stretches
Hip locks
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Returns
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