Volume 1: 1 Hour 44 Min
Rigan Machado, Rick Young
- Press Counter
- Tripod To Kimura
- Tripod To Collar Choke
- Cross Face Side Choke
- Far Arm Triangle
- Top Pressure
- Rigan Twister
- Triangle – Arm Bar
- Quick Drills
- Turtle Turnover – Arm Bar
- Head Lift Variation
- Latskevich Variation
- Figure 4 Variation
- Reach Under Variation – Pedro Variation
- Latskevich Escape
- Variations For Holding Position For The Arm Bar
- Breaking The Grip
- Triangle – Kimura – Straight Arm Bar – From North South Turtle
- Dive Roll Arm Bar
Volume 2: 1 Hour 38 Min
Erik Paulson, Greg Nelson
- Hand Fighting
- Seal Control
- Five P’s
- Steering Wheel
- Tie Up Template
- Snap Down Attacks
- Balance & Base
- Stalk To T-Formation
- Top Heavy
- Stuff To T-Formation
- T-Formation Template
- Back Template
- Half – Half – Full
- Body Lock – Seat Belt
- Review
- Double Hip Pull
- Knees
- Turning High Knee
- Collar Tie – Uppercut – Over Hand
- Duck Feet
- Tie Up Punching
- How To Spar
- Guard Punching
- Punch Defense From Guard
- Guard Tie Up Template
- Guard Positions
- Closed Guard Over Hook
- Ear Rip Series
- Cross Face Turn Over From Back
- Cross Arm Turn Over From Back
- Triangles
- Knee Squeeze Triangle
- Teepee
- Omo Plata
- Butt Bounce
- Climb
- Hip Heist
- Kick Off
Volume 3: 2 Hours
Erik Paulson, Greg Nelson, Ben Jones
- Soft Ride
- Step Body Shot
- Cut Kick
- Step – Low Body Shot – Head Shot
- Calf Kick
- Knee The Kicking Leg
- Heel Kick
- Punch & Pick
- Confident Defense
- Focus Mitt Warm Ups
- Hands On Drill
- Arm Bar Warm Up
- Cow Catcher
- Head & Arm
- Over Under
- Arm Spiral
- Schultz Headlock
- Grovit
- Arm Bars From North-South Turtle
- Putar Kepala
- Inverted Arm Bar
- Inverted Arm Bar To Kimura
- Leg Locks From North-South Turtle
BJJ Demos:
- Erik Paulson
- Rick Young
- Greg Nelson
- Brad Conway
- Brian Yamasaki
- Brandon Kiser
- Rich Peterson
- Chris Mize
- Ryan Gruhn
- Rick Tavares
- Mike Demko
- Denis Kelly
- Jared Bahr
Volume 4: 2 Hours
Greg Nelson, Tim Tackett, Nicolas Saignac, Feargus McTeggart
- Sweep Single
- Seat Belt Turn Over
- Body Lock Turn Over
- Dive Roll Turn Over
- Face Push Step Over
- Perpetual Motion
- Time & Distance
- Fencing Footwork
- Slow Fast
- Reading Your Opponent
- Finger Jabs & Face Grabs
- Leg Obstruction
- Jik Tek
- Jut Sao – Palm Hook
- Backfist
- JKD Straight Blast
- Verbal Jiu-Jitsu
- Circular Movement
- Shoulder To Shoulder
- Kick Evasion
- Counter Kick
- Straight Kick Evasion
- Offense & Defense
- Maintaining Range
- Fouette To Chasse
- A Game Of Ranges
- Blast Double
- Snake The Legs
- Head Up Chest Up
- Double To Head & Arm Choke
- Fat Man Choke
- Motivation
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