This book introduces you to a selection of the basic techniques used in Brazilian Jiu-Jitsu, explained in detail step by step and illustrated with numerous photographs and close ups.
A quality teaching resource, bringing together a great amount of information and a multitude of techniques that are also demonstrated on the accompanied DVD.
The book has been written with those who practice martial arts in mind (Traditional Jiu-Jitsu, Judo, MMA and anyone wanting to perfect the key techniques) and also for anyone passionate about Brazilian sports.
Language: English
Length: 160 page hardcover book with DVD
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