A complete training guide for beginners and advanced practitioners of Baguazhang.
This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
- Translation of ancient Baguazhang documents
- Baguazhang Qigong
- Basic Training
- Body Conditioning
- Eight Palms sequence and fighting set
- Swimming Body sequence and martial applications
- Bagua Deer Hook Sword sequence and martial applications
About the Authors
Liang, Shou-Yu was born on June 28, 1943 in the city of Chongqian, Sichuan Province, China. When he was six he began his training in Qigong, the art of breathing and internal energy control. When he was eight, his grandfather made special arrangements for him to begin training Emei Wushu.
Through and beyond his college years, Mr. Liang’s wide background in various martial arts helped form his present character and led him to achieve a high level of martial skill. Some of the styles he concentrated on include the esoteric Emei system, Shaolin Long Fist, Praying Mantis, Chuo Jiao, Xingyi, Baguazhang, Taijiquan, Liu He Ba Fa, Shuai Jiao, Qin Na, vital pointstriking, many weapons systems, and several kinds of internal Qigong.
Mr. Liang has devoted more than 45 years to training and teaching Chinese martial arts and Qigong. Master Liang, Shou-yu resides in Vancouver, Canada.
Dr. Yang, Jwing-Ming started his Gongfu training at the age of 15 under the Shaolin White Crane Master Cheng, Gin Gsao. Dr. Yang became an expert in the White Crane style of Chinese martial arts. With the same master he also studied Qin Na, Tui Na and Dian Xue massages, and herbal treatment.
At the age of 16, Dr. Yang began the study of Taijiquan under Master Kao, Tao. Dr. Yang’s tai chi can be traced back to the Yang family through Master Kao’s teacher Yue, Huanzhi, an indoor disciple of Yang, Chengfu.
After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan. Dr. Yang has mastered the Taiji barehand sequence, pushing hands, the two-man fighting sequence, Taiji sword, Taiji saber, and Taiji Qigong.
Dr. Yang has been involved in Chinese Gongfu since 1961. During this time, he has spent 13 years learning Shaolin White Crane, Shaolin Long Fist, and Taijiquan. Dr. Yang has more than thirty years of instructional experience.
564 pages
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