Learn how to build the techniques, physique and spirit needed to be a champion.
Contents
- Shoulder-blade stretch
- Hip joint stretch
- Ankle stretch
- Datsuryoku (Relaxation)
- Warming-up and footwork
- Warming up before Kumite match
- Tsuki Training 1 (How to Tsuki launching your ring finger)
- Tsuki Training 2 (How to Tsuki while avoiding detection)
- Tsuki Training 3 (Creating chances)
- Touch Kumite
- Sonoba Sumo (On the spot Sumo)
- Keri training 1 (How to Keri without using your upper body)
- Keri training 2 (Slide)
- Keri training 3 (Uramawashi)
- Keri training 4 (Sasori-geri)
- Nage training (Throwing training)
- Q & A
Language: Japanese & English
Run Time: 219 min.
Professional packing and fast shipping
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Please note that orders with multiple items are subject to a processing period that is based to the specific item.
We will thoroughly inspect all products before they are shipped. Currently, most orders are delivered within 48 hours. Delivery time ranges between 3-7 days.
Returns
We don't control the inventory in our warehouse and factory. The stock levels may fluctuate at any time. It's possible that your order could become unfulfilled once you've placed your order.
Our policy lasts for 30 days. If you have passed 30 days without a trace since the purchase and we are unable to offer you a return or exchange.
Your item must be in its original packaging and be unused. You must have the item in its original packaging.
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