Chapters:
2 Intro to the grips
3 from knees
4 from standing
5 from scissor sweep
6 closed guard on top
7 half guard on top traditional
8 half guard on top rolling
9 half guard knee on belly
10 half guard on bottom
11 from back escape
12 sitting and opponent on knees
13 butterfly from top
14 butterfly from bottom
15 single leg standing
16 single leg sprawled
17 from mount
18 from knee on belly
19 double guard pull leg drag
20 double guard pull leg drag counter
21 jump over escape
22 outro