understanding of the art and science of Wing Chun.
Contents :
~Complete Wooden Dummy Forms By Sifu Gary Lam.
~Empty Wooden Dummy Form : Purposes & Correct Practices Techniques.
Performed By Sifu Gary Lam’s student : Dmitry Chaplin.
~ Muk Yan Jong Combat Applications :
A. The Foundation ( Basic Dummy Hands)
B. CHANCEs Section.
C. Kicking Section.
Assisted By Sifu Lam’s students : Peter Hsu and Jason Chow.
~ Sifu Gary Lam Wing Chun Dummy Form : Multiple Angle
~ Indepth interview with Sifu Gary Lam on Wing Chun Wooden Dummy:
History Theory, Proper Form, Shifting, Power and Application Techniques.