“What is Kata?” “What is power?” “What on earth is power?”
We understand the meaning of fundamental training in KATA, and manipulate power free.
The secret of Naihanchi…this is genuine “TEHODOKI” !!
Contents
Opening
Tomari-te and Naihanchi-dachi
Method and Meaning of Naihanchi-dachi
Naihanchi way of thinking
Order and details of Naihanchi
Bunkai of Naihanchi 1
Bunkai of Naihanchi 2
Rotation of center of gravity, Avoid, and Tsuki 1
Rotation of center of gravity, Avoid, and Tsuki 2
Earliness is made
Anticipation is reversed
Foundations and Essence of Throw
Instinct is deceived
Through training of Naihanchi, Q&A
Language: Japanese & English
Run Time: 110 min.