He is also an international referee for the CBJJ.
The basic techniques are very important to practice Brazilian Jiu jitsu. They stand for the foundation of your future progression in the discipline. In this film, Master Paulo Sergio presents the main basic techniques of BJJ. Postures, controls, passing the guard, sweeps, locks, chokeholds, defense, getting out… every type of ground fighting is treated. Perfect for beginners who want to learn basic techniques but also suitable for advanced levels, as basic techniques can always be perfected and improved.
Languages: English, German, French, Spanish, Portuguese
Running Time: 73 Minutes
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