Rare out of print book, Koichi Tohei’s 1960 book – Aikido: The Arts of Self Defense.
Chapters:
1: Introduction
2: Aikido & Mental & Physical Coordination
3: Professor Morihei Ueshiba
4: The Arts of Aikido
5: Aikido as a Way to Maintain Health
6: Aikido as the Arts of Self Defense
7: A Sketch of the Author’s Life
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