Written by lifelong Aikido students, William Reed wrote this ki manual based on the teachings of his teacher, Koichi Tohei.
Contents:
Part 1: How to Develop Ki
1) Mind and Body Unity
2) Ki Development
3) Ki Meditation
4) Ki Breathing
Part 2: Ki Development in the Japanese Arts
5) Shodo
6) Aikido
7) Kiatsu
9) The Strategic Game of Go
10) The Noh Drama
Part 3: Thriving in the World of Change
11) Presence of Mind
12) Expanding Your Mental Horizons
13) Increasing Personal & Professional Effectiveness
About the Author
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