The complete self defense techniques.
Uke
Punch techniques #2
Kick techniques
Self defense combinations
Self defense combination 1
Self defense combination 2
Self defense combination 3
Self defense combination 4
Self defense combination 5
Self defense combination 6
Self defense combination 7
Knife techniques
Stick techniques
Language: Japanese with English subtitles
Run time: 60 min.
Kata
No.1
No.2
No.3
No.4
No.5
No.6
No.7
No.8
Gang fight
Exercise