Contents:
-History of TAEKWON-DO
-Sogi / Stance
-Attacking and Blocking
-Sine Wave
-Stretch
-Chagi / Kick
-Yaksok Matsogi
-Tul / Pattern
-Matsogi / Sparring
-Self Defense
-Power Technique
Bonus feature:
-GEN.CHOI HONG HI Seminar 1997.2.22-23 TOKYO）
169 min. on 2 DVDs
Includes Japanese audio with English & Korean subtitles
SPD-3724
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